34 Creative Kale Recipes You'll Fall in Love With (Even if You Don't Like Kale)

Kristy Bernardo
·6 min read
2

It's hard to believe that not long ago, kale was better known as a cheap restaurant garnish than as the beloved superfood it's widely regarded as today. It's not surprising that attitudes have changed: kale is filled with antioxidants and plenty of Vitamins A, C and K, it's easy on the wallet and can be used in any number of delicious dishes—like these 34 best kale recipes.

Related: Best Kale Snacks for Kids

What to Do With Kale Recipes

Not sure what to do with kale? You can include these good-for-you leafy greens in everything from kale smoothies and salads, to kale soup, sautéed baby kale and more dishes with kale leaves:

  • egg scrambles with kale

  • kale pizza

  • kale pasta

  • kale chips

  • kale cocktails

  • kale-based burgers

How to Cook Kale

Since kale tends to be tougher than most other greens, it's smart to "massage" the leaves with dressing or olive oil and let them sit for a bit to soften. Also, be sure to discard the inner stem and use only the leaves.

If you're cooking kale, you can sauté it with a little olive oil and garlic until it's nice and wilted—almost like you would make sautéed spinach.

Related: 10 Health Benefits of Kale

You're certain to find a few new recipes that will convert you into a serious kale devotee once you start scrolling—and cooking with kale!

Best Kale Recipes

<p>Photo by Nicole Franzen</p>

Photo by Nicole Franzen