Arizona weather forecast: Will rain provide some relief to Phoenix area?
PHOENIX - An Excessive Heat Warning continues on Friday in the Valley, but rain could soon provide some relief.
On Thursday, the high reached 115°F in Phoenix, marking the hottest day of the year so far. As a result, the Excessive Heat Warning that was scheduled to expire Thursday night was extended until 8 p.m. on Friday.
Friday's high in Phoenix is expected to reach around 113°F.
It will be a warm weekend, but rain could provide a little relief for the Valley. Rain is in the forecast on Saturday and Sunday.
"Another round of isolated to scattered showers and storms is expected in the high terrain to the east of Phoenix this afternoon and evening," NWS Phoenix wrote on X.
An Excessive Heat Warning remains in effect through 8 pm MST this evening for the lower deserts of South-Central Arizona. Try to limit your time outdoors and drink plenty of water. #azwx pic.twitter.com/s2xpESNCp1
— NWS Phoenix (@NWSPhoenix) June 21, 2024
Another round of isolated to scattered showers and storms is expected in the high terrain to the east of Phoenix this afternoon and evening. #azwx pic.twitter.com/8IyaDTuWxR
— NWS Phoenix (@NWSPhoenix) June 21, 2024
You can always check the latest weather conditions by visiting the FOX 10 Phoenix weather page, or download the Free FOX 10 Weather app, which is available on Apple iOS and Android.
Scroll down this page for satellite and radar, day planner, records, current temperatures, 10-day forecast, forecast highs, and recent rainfall totals, plus live video feeds.
What are Heat Emergencies?
Heat Cramps: Profuse sweating, fatigue, extreme thirst, muscle cramps
Heat Exhaustion: Headache, dizziness, weakness, nausea/vomit, Cool/moist skin
Heat Stroke: Elevated temp. +103degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconscious
What to do
Get person into shade or cool location
Cool person with cool, wet cloths (neck, groin, armpits, head) and fan body
Sip cool water if person is alert
For muscle cramps, massage muscles gently, but firmly until relaxed
*If symptoms worsen, call 911
What not to do
Do not give anything by mouth if person is vomiting, unable to swallow or unconscious
Do not underestimate the seriousness of a heat emergency
Prevention/Preparation for hike/exercise in heat
Know your limitations
Hydrate (begins day prior to hike/exercise, hour before hike, during and after)
Wear proper clothing, lightweight and light color, protect head, proper shoes
Always carry a cell phone and best to hike with company
Always tell someone where you are hiking and when to plan to return
Preventing heat exhaustion/heat stroke
The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:
Stay in air-conditioned buildings
Limit outdoor activity during the hottest part of the day (mid-day)
Check on at-risk friends, family, and neighbors at least twice a day
Drink water before, during, and after working or exercising outside
Check the UV Index
Check the heat risk map
Driving in extreme temperatures
The Arizona Department of Transportation’s tips for driving in extreme temperatures include:
Have sun protection: In addition to an umbrella, take sunscreen and a wide-brimmed hat and wear loose-fitting, light-colored cotton clothing.
Fuel up: Keep your tank at three-quarters full. Running out of gas, especially in a remote location, is dangerous in extreme heat.
Hydrate: Take a cooler to keep extra drinking water cold, and consider adding several frozen bottles of water to use for cooling off or to thaw and drink if needed. Make sure everyone, including pets, stays hydrated.
Get help: If your vehicle breaks down in extreme heat, call for assistance right away to reduce wait time, and run the AC. If the AC isn’t working, roll down all windows.
Wait safely: If the temperature inside your vehicle becomes too hot, everyone, including pets, should exit carefully and seek out or create a shaded area as far away from the travel lanes as possible. Be careful walking on the road surface, which can be hot enough to burn skin. Keep your shoes on and try to keep your pets’ paws off the pavement. If you are stopped along the highway, raise the front hood and turn on hazard lights. Please keep in mind that parking in tall brush can start a fire.
Check your vehicle: You can help avoid breakdowns and blowouts by making sure your vehicle is in good operating condition. Check your air conditioner and coolant levels, top off any vital engine fluids and make sure your battery is up to par. Check your tire pressure, as the combination of under inflated tires and hot pavement can lead to a blowout.
MORE: https://azdot.gov/about/transportation-safety/severe-weather
