DC Mayor extends the District’s Heat Emergency into next week
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WASHINGTON (DC News Now) — The DMV is in the middle of a scorching heat wave, with daily temperatures forecasted to reach the mid-to high-90s.
Last week, D.C. Mayor Muriel Bowser initiated an Extended Heat Emergency, which she extended on Friday morning – the day it was meant to expire. She said the heat emergency will remain active through the weekend and into next week until weather conditions improve.
With temperatures anticipated to hit 100 degrees this weekend, D.C. residents and visitors are advised to take precautions to avoid heat-related illnesses and to check on vulnerable neighbors, friends and family members.
The American Psychological Association (APA) said that, while the physical consequences of heat are well known, psychological and emotional consequences are often overlooked. Extreme heat can increase irritability, symptoms of depression and, in some cases, risks of suicide.
Heat has also been linked to changes in behavior and cognition, leading to aggression, stress and poor sleep.
People with existing mental health conditions are especially vulnerable to extreme heat. People with dementia, the Mayor’s Office noted, are at an increased risk for hospitalization and death during heat waves.
Some psychiatric medications can also affect body temperature regulation, increasing the risk of head exhaustion and heat stroke.
Heat resources: DC Mayor activates Heat Emergency Plan for the District
Residents who are experiencing a psychiatric emergency or showing signs of mental health or substance use disorders can connect with a mental health professional through the Suicide and Crisis Lifeline by dialing 988.
Residents should try and limit their time outdoors this weekend, until conditions cool. Older adults and those with physical or mental health conditions, especially, should limit their time outdoors to no more than 20 minutes per hour.
The Mayor’s Office reminded residents to recognize the signs and symptoms of heat exhaustion and stroke, such as dry red skin, convulsions, throbbing headaches, disorientation, chills, delirium and coma.
If you or someone you know is experiencing a heat-related illness, call 911.
For more D.C.-based heat resources, click here.
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