Yahoo Lifestyle Libra
SEP 23 - OCT 22
Yahoo LifeMost people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Eating fiber has lots of health benefits. Here's how to incorporate more of the nutrient into your meals.
- Yahoo Life
Feeling angry? Experts share 6 tips to get those feelings under control.
Next time you lose your temper, try these tricks to defuse the situation.
- Yahoo Life
Quiz: How much do you know about marijuana?
Test yourself on side effects, which states have legalized marijuana for recreational use and more.
- Yahoo Life
Egg salad and what? As Hailey Bieber shares her unusual pregnancy craving, ob-gyns explain what causes them.
Pregnancy food cravings can range from mayonnaise on everything to ice cream with olives. Experts weigh in on why this happens.
- Yahoo Life
Lightning, thunderstorms, floods kill hundreds each year. Experts share tips to stay safe from storms, including tornadoes.
Severe storms sweep across the U.S. each year, bringing lightning, flooding, deadly tornadoes and hail.
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Olivia Munn and John Mulaney froze embryos in hopes of having another baby after her breast cancer diagnosis. Here's how the process works during treatment.
"We just want one more," says Olivia Munn, who has a 2-year-old son with her comedian partner, John Mulaney.
- Yahoo Life
Sucking in your stomach, waiting to use the bathroom: Here are 7 things pelvic floor health expert Sara Reardon wants you to stop doing
A pelvic health expert shares why you shouldn't hold it — and why your bathroom might need a stool.
- Yahoo Life
Drinking at the beach can be risky. Here's what experts want you to know about dehydration, drowning.
Here's what experts suggest to avoid the pitfalls that come with drinking at the beach, pool or lake.
- Yahoo Life
Raw milk's popularity is surging. Here's why experts say that's dangerous.
Despite the current outbreak of bird flu among dairy cattle, sales of raw milk continue to rise — and experts say there are no benefits that outweigh the risks of illness from untreated dairy.
- Yahoo Life
Extreme heat can be dangerous for kids. Here's how to keep them safe in high temperatures.
"Kids' bodies produce heat faster than adults and they can't get rid of that heat as quickly," an expert warns.
- Yahoo Life
Climbing stairs has lots of health benefits. Here are 3 ways to make the most of it.
What experts say about stair climbing as a measure of your health — and ways to make it more effective for you.
- Yahoo Life
Sports Illustrated Swimsuit models share how they prepare to pose in bikinis — and it doesn't include dieting
Women share how they prepared to be featured in the brand's 60th anniversary issue.
- Yahoo Life
Words matter when it comes to healthy aging and your current well-being, a new study finds. Here's what to know.
People who open up about their feelings toward aging tend to have better current well-being, study finds.
- Yahoo Life
Gayle King is on the cover of Sports Illustrated Swimsuit at 69. Why it matters.
Why the iconic magazine is featuring stars like King, Martha Stewart, Maye Musk and others.
- Yahoo Life
Jessica Biel was 'really freaked out' when she got her first period at 11 — so she wrote a book to help other kids
Jessica Biel hopes her new book gets people talking more openly about periods.
- Yahoo Life
How risky is it to eat raw oysters? Here's how you can safely consume them, according to experts.
Raw oysters can harbor bacteria that can make you sick, but you can take steps to reduce that risk.
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Man who received 1st pig kidney transplant has died. Why experts say animal organs could still 'turn medicine on its ear.'
Despite the patient's death, experts say transplants like this could someday help solve the ongoing organ shortage.
- Yahoo Life
Is idling in your car bad for you?
Always waiting in your car with the engine running at school drop-off or in the drive-through line? Here's why health experts want you to stop.
- Yahoo Life
Olive oil may lower your risk of dementia-related death — and 4 other things we learned about healthy living this week
This week's health studies show the benefits of movement, olive oil and even bird watching.
- Yahoo Life
Bird flu: The latest on U.S. spread, the safety of milk and new federal funding to prevent outbreaks
Everything you need to know about the spread of avian influenza, aka bird flu, in the U.S. and new federal funding.